• Complete Yoga
• Asanas
• Pranayama
• Meditation
• Health Management
• Yoga Nidra

• Yoga teacher training in India
• Anand Prakash Yoga Ashram
• Yogi Vishvketu ji

Cleansing Techniques Bharat Thakur Yogis put a lot of emphasis on “Saucha” which means cleanliness. They understood that negative thoughts arise from an unclean system. For example, because of your sinus problem you might have a head ache and this makes you irritable. Sinus is a result of excessive mucus in your system and to remove it a powerful technique called “Jal Neti” can be practised to clear your nasal passage and make your breathing smooth and easy. This technique easily relieves your headache as well as migraine.

VYASA "Vivekananda Yoga Anusandhana Samasthana" as it is called today, was earlier known as (VK YOGAS) Vivekananda Kendra Cikitsa Yatha Anusandhana Samiti from 1981-1986. Vivekananda Yoga Anusandhana Sansthana(VYASA) is a non-profit organisation engaged in scientific research and tranining people in YOGA in India and abroad. VYASA has so far trained about 4000 Yoga Teachers to teach Yoga in schools in eight states of India. Our work has spread in 22 countries.

Here are some pictures to commemorate the wonderful satsang held in Mumbai.To make the journey East, where the Star shines, deep within the blue pearl… where the master within resides… there is a highway with many lanes. There is the lane of prayer and devotion. In the East this is commonly called Bhakti Yoga. There is the way of bodily purification called Hatha Yoga. There is the way of knowledge called Jnana Yoga. There is the way of balanced action called Karma Yoga. There is yet another lane of rare quality on the highway East, which leads with great precision to the unborn condition of original Being. It is a "diamond" lane of exquisitely refined, inner action. This way is known as: Kriya Yoga You are free to join us on this path!

1) YOGA CLASSES MUMBAI - yoga for beginners, YOGA BASIC AND ADVANCED Learning yoga is GOOD for you. yoga exercises are easy to perform ! After yoga training, Students of yoga generally report: * higher levels of energy * decreased levels of stress and anxiety * increased feelings of general well-being Healing and Health benefits of yoga ! * lessen chronic pain, such as lower back pain, arthritis, headaches, and carpal tunnel syndrome * lower blood pressure and heart and breathing rates * reduce insomnia

The Yoga Institute is located in Mumbai (Bombay), India, it has many educational activities, residential camps, research on yoga, a monthly magazine and various books written and edited by the Yogendra family, as well as a library with diverse titles and authors